Increasing Our Positive Mental Health Footprint
What can we all do to increase our positive mental health footprint? While I fully endorse taking steps to reducing our carbon footprint, at the same time I fully endorse
A New Approach To Team Building Workshops
Imagine starting your work day with a renewed sense of purpose, more energy, and feeling closer to your colleagues. That’s not a bad way to start the day. Take a
The Science of Laughter
The Science of Laughter: Our Bodies. Our Minds. Our Soul. LAUGHTER HAS PHYSIOLOGICAL BENEFITS because it alters the body’s chemistry, raising hormones associated with happiness and lowering stress hormones. When
Serious Benefits of Positive Workplace Mental Health
What are the benefits of positive workplace mental health? Are you all over your OVERALL mental health? If you’re not sure, take time to read this article to know more
RECENT TRENDS IN THE FIELD OF WORKPLACE MENTAL HEALTH
Leaders now find themselves needing to manage teams and manage individuals within their teams experiencing mental health issues. But these same Leaders are uncertain as to how to best deliver
My Mental Health Journey One Year Into The Lockdown
One year into the pandemic, there’s no denying the fact that I have had to adapt. At the very beginning of these uncertain times when businesses were thrown into a
Staying Playful During Times Of Crisis
As the Creator & Facilitator of Powerful Play Experiences, Positive Workplace Mental Health…For Teams, I’m reaching out to you. Why? I am asking you to please balance your need for
Every Man Matters
In Canada, one in nine men will be diagnosed with prostate cancer in their lifetime. When detected early, prostate cancer is one of the most successfully treated types of cancer.
COVID -19 Is YOUR Mental Health Under Seige? Mine Certainly Is!!
With Covid-19 now at the forefront of the minds of most Albertans, up to date and relevant information provided by our public health officials has jumped to a much higher
