Employees in a toxic environment are often unwell. The culture they work in contributes to their ill health and in fact, exacerbates it. You may know a workplace like this
What can we all do to increase our positive mental health footprint? While I fully endorse taking steps to reducing our carbon footprint, at the same time I fully endorse
Imagine starting your work day with a renewed sense of purpose, more energy, and feeling closer to your colleagues. That’s not a bad way to start the day. Take a
The Science of Laughter: Our Bodies. Our Minds. Our Soul. LAUGHTER HAS PHYSIOLOGICAL BENEFITS because it alters the body’s chemistry, raising hormones associated with happiness and lowering stress hormones. When
What are the benefits of positive workplace mental health? Are you all over your OVERALL mental health? If you’re not sure, take time to read this article to know more