The benefits of positive mental health in the workplace include improved productivity, increased employee engagement, reduced stress levels, improved health, and increased collaboration and teamwork. When employers and employees prioritize mental health and create an open, supportive environment, it leads to enhanced productivity, more meaningful connections, and improved overall well-being.
Top 9 Barriers In Overcoming The Stigma Associated With Mental Illness No matter what you do for work, if you’re like most people, you hope and do your best to make a difference with your work and your co-workers. You want to contribute to something bigger than yourself, and you want to help people, either through the … Read more
What are the benefits of positive workplace mental health? Are you all over your OVERALL mental health? If you’re not sure, take time to read this article to know more about the benefits of positive workplace mental health not only for you but for everyone around you. You start to ask – how could I … Read more
Leaders now find themselves needing to manage teams and manage individuals within their teams experiencing mental health issues. But these same Leaders are uncertain as to how to best deliver strategies. In fact, Leaders tend to not even be informed or knowledgeable as to the resources available to get started. This can be a huge … Read more
With Covid-19 now at the forefront of the minds of most Albertans, up to date and relevant information provided by our public health officials has jumped to a much higher level of importance and significance. Accurate and vital information is driving home an increased sense of urgency to take preventative measures and to put these … Read more
Just over thirteen years ago, I really didn’t consider working in the capacity of an Entrepreneur, nor did I believe that owning a small business was my destiny. If I was going to take a huge leap into this thing called Entrepreneurship, I quickly decided to reinvent myself! After all, my plan was to launch … Read more
A Controlled Movement PlaygroundvsAn Uncontrolled Movement Playground The Gym as a Controlled Playground for Movement There are a lot of stressful, overwhelming feelings towards the gym. A large percentage of the population will never step foot in a gym. A smaller percentage of the population drag themselves to the gym weekly. A very tiny percentage … Read more
ARE YOU “IN THE KNOW?” We do admit that many of the questions on this Quiz are somewhat random. That’s ok ’cause our goal here is to ensure that you have some fun… learning and growing! Never forget that “You Matter!” Put your knowledge of Positive Workplace Mental Health…For Teams! to the test. We strongly … Read more
It’s a Fact: 88% of people agree that a gift of flowers changes your mood for the better. Behavioural research conducted at Rutgers University proves the presence of flowers has an immediate impact on happiness and increases life satisfaction and enjoyment. A behavioural research study conducted by Nancy Etcoff, Ph.D., of Massachusetts General Hospital and … Read more