Mental health in the workplace is a topic that has gained widespread attention over recent years. 

With mental health problems costing employers billions of dollars each year from reduced productivity, increased absenteeism and employee turnover; it’s imperative to address the impact of mental health on workers.


Moreover, employees’ well-being is essential as job satisfaction is a vital aspect of an individual’s life. It’s not just about physical health, but also mental health. Therefore, understanding the need for mental health change in the workplace will not only benefit employees, but it can also enhance the overall health and productivity of an organization.

Many organizations are starting to recognize the importance of improving mental health in the workplace. Various initiatives and policies have been implemented, including employee assistance programs, mental health training and education, and employee assistance helplines. However, it’s clear that there is still a lot of work to be done towards promoting mental health, eliminating stigma, and implementing practices that prioritize the mental health of employees.

  • Mental health issues are common in the workplace and can lead to decreased productivity, absenteeism, and high turnover rates

Mental health issues are common in the workplace, and their impact can range from decreased productivity and high absenteeism rates to employee turnover. These issues can lead to significant costs for businesses of all sizes. Employers cannot ignore the importance of promoting a mentally healthy work environment to retain and motivate their employees. 

A mentally healthy workforce leads to better business outcomes, such as increased profitability and growth, higher employee engagement, and improved customer satisfaction. It is vital that business leaders take action to address the need for mental health change in the workplace by implementing policies, programs, and resources to promote employee wellbeing and support their staff in times of need.

  • To address these issues, employers must prioritize creating a safe and supportive work environment that encourages open communication about mental health concerns.

To address mental health concerns in the workplace, employers must prioritize creating a safe and supportive work environment that encourages open communication about such issues. Employees must feel comfortable discussing sensitive topics, including mental health challenges, without fear of negative repercussions. This requires building a culture of trust where managers and colleagues are trained to recognize and respond appropriately to these issues. 

Additionally, employers should provide access to mental health resources and support programs, such as counseling, employee assistance programs, and educational training. By taking these proactive measures, employers can proactively address mental health concerns and promote a healthy work environment for all employees.

  • This can be done by implementing employee assistance programs, providing mental health training for managers and supervisors, and offering flexible work arrangements that allow for self-care and work-life balance

In order to address mental health challenges in the workplace, it is important to take action by implementing various strategies. One effective approach is to provide Employee Assistance Programs (EAPs) which can help improve employee mental health by offering support and resources such as counseling and referral services. 

Additionally, organizations can offer mental health training for managers and supervisors in order to help them identify the signs of mental health challenges and know how to address them appropriately. Providing flexible work arrangements that allow for self-care and work-life balance is also another way to support mental health in the workplace. By implementing these strategies, organizations can help create a work environment that prioritizes employee mental health and well-being.

  • Employers can reduce stigma around mental health by promoting mental health awareness campaigns and encouraging employees to seek help when needed

Mental health issues can affect anyone, regardless of their age, gender, or position in the workplace. However, there is often a culture of silence and stigma around mental health in many workplaces. This can make it difficult for employees to openly discuss their mental health concerns or seek help when needed. As employers, it is essential to take action to reduce the stigma around mental health in the workplace. One effective method is to promote mental health awareness campaigns that provide information and resources to employees on how to cope with mental health issues. 

Additionally, employers can encourage employees to seek help when needed and provide easy access to mental health services, such as employee assistance programs or mental health counseling. By reducing stigma and promoting mental health awareness, employers can create a more supportive and inclusive workplace culture that prioritizes the well-being of all employees.

  • By taking these steps, employers can create a culture of mental wellness in the workplace that benefits both employees and the organization as a whole. 

In order to promote mental wellness in the workplace, employers should take a series of steps to create a culture of care and support for their employees. Firstly, implementing a clear and comprehensive mental health policy that addresses the mental wellbeing of all employees can significantly improve the resources available to employees. This includes mechanisms for communication, support access, and a recognition of mental health as a priority. 

Furthermore, employers should offer regular training to their staff to build awareness and understanding of mental health issues, as well as reducing stigma and discrimination. Access to support services such as employee assistance programs, mental health counseling, and resources for self-care, should also be made available. Employers can also encourage their staff to take breaks, manage their workloads, and promote a positive work-life balance. By taking these steps, it is possible to create a culture of mental wellness in the workplace that benefits both employees and the organization as a whole, leading to higher productivity and engagement levels, and overall happier, healthier staff.



Our mental health should be our priority, and it should be a concern for every establishment whose employees work under various forms of pressures. We all should take the responsibility of ensuring a healthy, accommodating and supportive environment, especially in the workplace. We need to recognize when we need help, and it’s essential that we know where to get it.

Changes need to happen in the workplace, and it starts with acknowledging and understanding the importance of mental health, breaking the stigma and supporting each other. Mental health awareness is everyone’s responsibility.



About the Author

For over 16 years now, Robert has travelled throughout Alberta facilitating the most amazing team development workshop experiences with amazing levels of fun, energy, and plenty of happy & joy. No sit and listen, stand and deliver power point presentations here! In Person & Online!

Robert’s message is simple. “Business Leaders! Step Up! Embrace the value of Fun At Work & Building A Culture Of Highly Engaged And Happy Teams! It’s the #1 strategy to raise positive mental health levels, Home l Office l Remote. Let’s be real here! No one person is immune to the daily mental health challenges that we all are facing. We all need to prioritize our daily mental health both in work and in life.”

As an avid Mental Health Champion and a Canadian Mental Health Association ( CMHA ) Certified Psychological Health and Safety Advisor, Robert is quite comfortable sharing his personal story of living with and managing depression and anxiety. His goal? To be a role model for men everywhere who need to get comfortable with talking about their daily mental health and choose to be authentic, brave & vulnerable.

Related Posts

Check these out

Employee Burnout and Mental Health: The Connection

Employee burnout can have a lasting, negative impact on an individual’s mental health, both in the short and long term. We will explore the relationship between employee burnout and mental health and discuss strategies for addressing the issue in the workplace.