This article provides insightful information for everyone’s overall health and well-being.

But, I am specifically asking all the men out there who subscribe to the Official Newsletter of Powerful Play Experiences, to also subscribe to this Quarterly Newsletter titled Prostate Cancer Centre.

I did. And now it’s your turn!!

The role of vitamin D in urological health –

Vitamin D is a well-known factor in bone health; however, its role in the body extends far beyond. Recent studies point to links between vitamin D and urological health. 

Our bodies make vitamin D through a process that begins when sunlight converts a chemical in our skin into pre-vitamin D3 (calciferol). We also get vitamin D from food, including fortified milk products, fortified cereal and fatty fish (e.g. salmon, mackerel and sardines). In Canada, vitamin D is also added to margarine and egg products.

Click here to read more of the urological impacts of vitamin D, who is at risk and recommendations for your own health!

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